Schedule by Day

  • Strength Training
  • 6:00pm - 7:00pm
  • PETER O’ GRADY
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  • Peter's Dowel Technique
  • 6:00pm - 7:00pm
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  • Anaerobic Training
  • 6:00pm - 7:00pm
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  • Flexibility and Movement
  • 6:00pm - 7:00pm
  • PETER O’ GRADY
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  • Strength Training
  • 5:00pm - 6:00pm
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  • Peter's Dowel Technique
  • 5:00pm - 6:00pm
  • PETER O’ GRADY
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  • Anaerobic Training
  • 5:00pm - 6:00pm
  • PETER O’ GRADY
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  • Flexibility and Movement
  • 5:00pm - 6:00pm
  • PETER O’ GRADY
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  • Strength Training
  • 11:00am - 12:00pm
  • PAUL O’GRADY
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  • Peter's Dowel Technique
  • 11:00am - 12:00pm
  • PAUL O’GRADY
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  • Anaerobic Training
  • 11:00am - 12:00pm
  • PAUL O’GRADY
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  • Flexibility and Movement
  • 11:00am - 12:00pm
  • PAUL O’GRADY
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FITNESS CLASSES THIS SUMMER.

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