PAUL O’GRADY

Experience:8 Years

Age:28

Weight:84 kg

Email:support@irishdancingphysicalfitness.ie

PAUL O’GRADY

Personal Trainer, Coach & Athlete

Biography:

Paul has competed as an Irish dancer in his younger years at the major competitions, representing his local dancing school. Paul is not only a highly qualified coach with years of experience but he is also a semi-pro athlete. As an athlete, Paul has represented his club, county, and country during his career. As a coach, he has trained Irish dancers, from beginners to world champions and he has also trained professional athletes in many other sports. He cannot wait to share his experiences and expertise with you and he looks forward to helping you to achieve your goals!

Skills:

S&C Coaching
95%
Sports Massage Therapy
95%
Gym Programming
95%
Nutrition
85%
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