Begin Your Success Journey

Our Program Options

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Author, Tutor, S&C Coach, Therapist and Human Movement Specialist Peter O’Grady has designed programs which have proven to be very successful for Irish dancers for many years! He has worked with the best dancers in the world (literally!) and has helped many dancers reach the impossible.

Here’s what he has to say:

“Hey guys! Thank you first of all for getting this far! I always look forward to helping new dancers and showing them how possible it is to reach goals that you once thought were impossible! These programs which I have designed are my best work to date but it’s not me you can thank, it’s the dancers whom I have worked with over the years who have helped me to get to this point of my career. They have helped me figure out a system that really does work! Whether its a specific issue that you need to resolve or a dozen issues, don’t worry, we will have you covered! We will hopefully see you on the other side!”

Live Group Training

Online Open Group Training
22 Monthly
  • 4 Week Programs
  • Video Links
  • Weekly Live Training Sessions
  • 24/7 Access & Support

Monthly Assessment

Online Assessment, Program Design, Access to Live Training
65 Monthly
  • Scheduled Online Video Meeting
  • Individual Physical Assessment
  • Individual 4 Week Program Design
  • Access to the Live Group Training Sessions

One to One Training

Online Semi-Private Training
100 Monthly
  • Weekly Online Assessments
  • Personalised Online Programs
  • Two Weekly Online Semi-Private Training Sessions
  • Max 5 Per Group
  • 24/7 Access & Support

What is included in the


Client Testimonials

This is what our clients say…

beautiful woman doing fitness workout at home

“Peter I would like to take the opportunity to thank you so much for everything. My daughter has taken part in all your classes and workshops since 2020. Your services have provided tremendous support and encouragement for all the children through a difficult period. You are a fantastic role modle, keep up the good work. “

The Winning Formula

Is reaching your goal important to you?

If you answered “yes”, then don’t let anything or anyone stop you from reaching it!

24/7 Support

You have my support 24/7. Feel free to send me a message when you need help.

Plan To Suit Your Schedule

Choose your own training schedule to suit you. You will have access to Live training sessions with Peter and programs to focus on in your own time including video instructions.

Book Your Consultation

Consultations can be completed any time. Just let us know when suits and we will see you then.