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As we know, Irish dancing and many other activities and sports consist of constant movement including repetitive jumping and landing. When loading is increased too rapidly, it can weaken the bone and increase the risk…

Anterior impingement in dancers is common for many and may be a consequence of hypertrophied soft tissues in the anterior ankle joint. This is usually caused by repeated ankle sprains or microtrauma from the repetitive…

Most of us feel a degree of nervous apprehension when preparing to perform in front of a crowd. But those who are filled with fear and feelings of dread and panic in such a situation…