Skip to content
About
Online Training
Membership Levels
Trainers
Blog
Meals
My Book
Shop
Contact
Submit Ticket
My Tickets
My account
0
Basket
|
6
Courses
Release Date (newest first)
Release Date (oldest first)
Course Title (a-z)
Course Title (z-a)
All Levels
Recorded Live training sessions for you to follow!
75
ID
by
Irish Dancing Physical Fitness
In
Training Programs
Zoom Sessions
All Levels
Flexibility/Mobility Routines
59
ID
by
Irish Dancing Physical Fitness
In
Flexibility/Mobility
Training Programs
Beginner
Stronger Trunk Extensor Muscles for Better Posture
30
2h
ID
by
Irish Dancing Physical Fitness
In
Training Programs
Upper body
All Levels
Footwork Drills and Balance Training
37
ID
by
Irish Dancing Physical Fitness
In
Footwork Drills and Balance Training
Training Programs
Beginner
Get Stronger Legs At Home
25
2h
ID
by
Irish Dancing Physical Fitness
In
Hip and knee stability
Lower body
Training Programs
Beginner
TradCore – The Activator Program
30
3h
ID
by
Irish Dancing Physical Fitness
In
Core Training
Training Programs
You cannot copy content on this page.
Login
Remember Me
Forgot Password?
Create a new account
X
