If the video is displaying a download button option but you do not wish to download it, simply click the 'play' button again and it will play for you without downloading it. If there is no change, then please contact us and we will resolve the issue. Thank you.
Yes. Our trainers assess dancers both in-person and online. This can be arranged by contacting us via our website or through one of our social media channels.
Most of our workouts require very little equipment when starting off. Therabands, loop bands, a jump rope, yoga block, self-massage tools such as a small ball and exercise mat are the most common equipment tools needed. An exercise step or an alternative will be needed also. As you progress to more difficult workouts, this may change depending on the workout section.
When you finish watching the latest video available, it will automatically unlock the next available video. The system is designed this way to help you to progress effectively.
Click the SUBSCRIBE/Plan and Signup button on our homepage and/or on our training videos to select a package.