Peter’s training methods have proven to be a success, helping dancers from all around the world achieve their goals including World Champions! Peter believes in short but very effective workouts. This means that you will still see results faster and have more time to focus on your dancing and other lifestyle choices! 


WORKSHOPS for Irish dancers

On a weekly basis we travel nationwide to deliver workshops to Irish dancers. These workshops are both private (in dance schools) and open (mixed groups). Our workshops include health and fitness related tasks (both practical and theory) and no dancing (for obvious reasons!) The material delivered is all designed specifically for Irish dancing. If you would like to organise a workshop with us, please text: 0861036247 or email peter.ogrady25@yahoo.com


Looking at a dancer’s posture and assessing their body movement can tell you a lot about a dancer. Peter has mastered this over the years and always WOW’S people when he assesses a dancer to perfection. Peter will describe to you what he see’s including mistakes that are made when dancing (he amazingly does this without seeing them dance!), old injuries, current injuries, causes and how the problem can be resolved. He will also be able to rhyme off all of your dancing mistakes and tell you why you struggle to perfect the movements he discusses with you. His assessment is something every dancer should book in for! It makes life much easier for the dancer knowing the answers! Peter will not only assess you, but he will also educate you and show you how to self assess yourself so you can keep track of your own progress.


Everyone has a goal. Achieving that goal can be much harder for some more than others… Following the correct program for you will help you to achieve that goal! And faster!   

1 thought on “Home”

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