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ASSESSMENT, DIAGNOSIS, EXPLANATION, PLANNING, SUCCESS!

Peter’s training methods have proven to be a success, helping dancers from all around the world achieve their goals including World Champions! Peter believes in short but very effective workouts. This means that you will still see results faster and have more time to focus on your dancing and other lifestyle choices! 

SOME OF OUR WORK...

FITNESS CLASSES for Irish dancers

On a weekly basis we travel nationwide to deliver fitness classes to Irish dancers. These classes are both private (in dance schools) and open (mixed groups). Our classes are all fitness and no dancing (for obvious reasons!) and are designed specifically for Irish dancing. If you would like to organise a class with us please text: 0861036247 or email peter.ogrady25@yahoo.com

PETER'S ASSESSMENT

Looking at a dancer’s posture and assessing their body movement can tell you a lot about a dancer. Peter has mastered this over the years and always WOW’S people when he assesses a dancer to perfection. Peter will describe to you what he see’s including mistakes that are made when dancing (he does this without seeing them dance!), old injuries, current injuries, causes and how the problem can be resolved. He will also be able to rhyme off all of your dancing mistakes and tell you why you struggle to perfect the movements he discusses with you. His assessment is something every dancer should book in for! It makes life much easier for the dancer knowing the answers!

PROGRAM EFFECTIVELY TO ACHIEVE YOUR GOALS!

Everyone has a goal. Achieving that goal can be much harder for some more than others… Following the correct program for you will help you to achieve that goal! And faster!   

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